Career change often begins when your world seems to be spinning out of control. During hard times and layoffs Jese Saint-Germain Jersey , you have to think about your next move. For many mid-life, mid-career professionals, it's an opportunity to start fresh. When your current career no longer works, you have to find new opportunities -- whether you feel ready or not.

During these difficult times, you might realize you need to make tough decisions. Your career affects everything: where you live Jean-Christophe Bahebeck Saint-Germain Jersey , how you relate to your family and how healthy you are. Clients tell me they never feel they have enough information. A crystal ball wouldn't hurt either. Here are ten ways you can make solid, strong decisions when your world seems to be spinning around you.

1. Make career decisions based on who you are now -- not the person you were ten years ago (or even ten days ago). For example, maybe you spent a life as the quintessential urban resident and now you realize you really want to plant a garden. You enjoyed twenty years of law or medicine or sales, and now you find yourself writing poetry and making time to help a third-grader learn to read. Your old career will not fit anymore.

2. Be willing to walk away if you're not ready to sign on the dotted line. You always have choices. If you're supposed to have that house or that job, it will almost always be there tomorrow.

3.Share your plans with friends Grzegorz Krychowiak Saint-Germain Jersey , family and colleagues. Notice how you feel when you share. Are you proud and excited?

4. If you keep going back and forth, you probably need more information. Talk to people who have first-hand experience. Book and Internet knowledge will be outdated by the time you read it.

5. Create a worst-case scenario for the option that is most tempting. Now compare to the worst-case scenario for what you feel you really should do.

6. Recognize your financial comfort zone. Some people sleep soundly when they don't know where they will get the next mortgage payment. Others toss and turn when their checking account falls below ten thousand dollars.

7. Resist pressure to make speedy decisions. During a time of transition, fast decisions can actually slow you down.

8. Keep tuned to your own intuition. Insist on quiet time before making big decisions. Meditate, write in a journal, andor enjoy your own company in the outdoors. If you feel uncertain or intimidated Goncalo Guedes Saint-Germain Jersey , go away until you feel stronger.

9. Take small steps if at all possible. I use the metaphor of dipping a toe into the water. Warm? Start wading. Do you find yourself waving good-by to the people left behind? Are your toes curling happily into the wet sand? Or are you finding sharp rocks, icy water and harsh tides? Do you feel ready to take off and swim to the other side of the world? You can still turn back, but do you want to?

10. Give yourself time. Nearly every client who has made a major life change has called me to say, "Ouch. I think I made a really bad mistake." Six months or a year later, they are thrilled with their new careers -- or they realize what they need to do instead.
Author's Resource Box

nd now I invite you to find out more by visiting
Your 21-Day Extreme Career Makeover . Discover how career change really works so you can start moving to the career youve always wanted. From Cathy Goodwin Giovani Loicelso Saint-Germain Jersey , Ph.D.

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As summer fades and the -temperatures start to drop, the next few months could prove crucial in China's sporting -development.


Accurate figures charting public participation in sports are notoriously hard to come by in a country as large and diverse as China, but a groundswell of change does appear to be underway.


After significant reforms in grass-roots soccer earlier this year and more recent events such as the 2015 World Athletics Championships that have raised the profile of future Chinese sporting heros, such as sprinter Su Bingtian and high jumper Zhang Guowei, there seems to be more of a buzz about activity than in the past.


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But while the weather -remains temperate in the south all year round, much of the north has a very clear divide -between summer and winter.


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The Dalian Wanda Group made a hefty bet on China's sporting future last month Gianluigi Buffon Saint-Germain Jersey , shelling out $650 million to take control of the Ironman triathlon group. But for that to turn into a worthwhile investment, they need mass participation in China for running, cycling and swimming, not just the Olympic elite or the hardcore few.


The company's goal is to boost the number of Chinese participants who can run a full marathon after completing a 3.9-kilometer swim and a 180-kilometer bike ride to 200,000 within the next decade - up from just 100 today. But to get that number of people willing to put themselves through such a grueling task Garissone Innocent Saint-Germain Jersey , the base of recreational runners, swimmers and cyclists must grow on an unprecedented scale.


Perhaps more Chinese athletes will emerge who will capture the hearts of the public and inspire the next generation. -Officials could also do their part, and be photographed enjoying sport more often, as past Chinese leaders have done.


But one way or another, -China must find a way to kick on from this good start and continue to ride the wave of athletic participation. It will help China's sports industry Edinson Cavani Saint-Germain Jersey , but, more importantly, it will help China's people.


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