Certain sports and tasks require quick reaction times Pedro Chirivella Liverpool Shirt , which is possible if you have good reflexes. If it takes you more than a split second to react when something unexpected happens, you may want to consider developing better reflexes. Playing racket sports like tennis can be a good, fun, and healthy way to do that. Tennis players themselves need to be able to react quickly and have good reflexes when dealing with close-range volleys or covering long-distance running and volleying. After all, the first player to move the ball fast is crucial. A variety of drills specific to the sport will help boost your reflexes and the ability to move faster.


A study conducted at Edinburgh University found that those who have slow reaction times and poor memory are more likely to die from heart attack. According to science, human reaction time is a way to determine a body’s system integrity. Hence Trent Alexander-Arnold Liverpool Shirt , with better reaction time, your internal organs should be alert and working well. Using your brain and pushing it to its capacity can help boost your reflexes. Playing tennis regularly can do that, too. In fact, staying mentally and physically fit is recommended to improve your reflexes.


Tennis can increase your strength, provide you with a good workout, and improve your balance to develop your ability to move faster when needed. Training for tennis can help Lazar Markovic Liverpool Shirt , too, since cardiovascular exercises like running can help develop your strength, relieve stress, and keep your mind healthy, alert, and able to react better to unusual situations. When playing tennis Joel Matip Liverpool Shirt , certain tactics and drills can improve your reflexes, too.


To minimize reaction time when chasing after the ball, move into a court while taking the balls being sent to you, or have the other player move nearer to you. Receive serves while standing one or two steps from the service line and let your partner serve the half-speed serve from an opposite service line. That way, you can practice a more dynamic return of the serve. Practice taking the balls on the rise with a short back swing and a fast half-volley and let your partner move a few steps back for every 10 serves as you improve. You can end the drill by being on the baseline and take one or two steps into the court when your partner tosses the ball.


BRUSSELS, May 27 (Xinhua) -- "China's cooperation with the European Union (EU) has made the 'cake' of common interests bigger Dominic Solanke Liverpool Shirt ," China's Ambassador to the European Union (EU), Yang Yanyi, said in a recent interview with Xinhua.


With the expansion of their cooperation scale, the enhancement of cooperation level and improvement of cooperation quality, more job opportunities will be created for both sides and a more competitive consumer market will be cultivated, Yang said.


"It makes peoples of both sides realize that openness and cooperation is the right choice that leads to a better life through sharing the benefits of globalization Divock Origi Liverpool Shirt ," Yang added.


Yang's interview came as Chinese Premier Li Keqiang is set to pay an official visit to Germany and Belgium next week, during which he will attend the 19th China-EU leaders' meeting in Brussels.


BELT & ROAD INITIATIVE BOOSTS CHINA-EU TIES


While talking about the growth of China-EU relations in recent years, Yang gave special emphasis on the positive impact of the Belt and Road Initiative on the China-EU relations.


Since China and the EU agreed to synergize the Belt and Road Initiative and European Development Strategy at the 17th China-EU Summit in 2015, the initiative has grown from a concept into action, from vision into reality, which has brought tangible benefits to the peoples of China and Europe Andrew Robertson Liverpool Shirt , and greatly promoted the connectivity and common development across the Eurasia continent.


China and the EU have carried out beneficial exchanges and cooperation under the Belt and Road framework, Yang said, adding that special efforts have been made by the two sides to promote connectivity of infrastructure and facilities.


The two sides have reached agreement on establishing the China-EU Join Investment Fund and the Connectivity Cooperation Platform, promoting cooperation between the Belt and Road Initiative and the Pan-European Transport Network, integrating China's cooperation with the Hungarian and Serbian railway construction into cooperation under the 16+1 mechanism as well as the overall EU-China cooperation, she noted.


China and the EU have also signed the China-EU Digital Cooperation Strategy Simon Mignolet Liverpool Shirt , opened the China-EU freight line, and China has strengthened its cooperation with the EU member states in the airport, ports, aviation and other connectivity facilities, she added.


"All this has facilitated China-EU connectivity on land, sea Alex Oxlade-Chamberlain Liverpool Shirt , air and internet, playing a positive role in promoting economic integration and interconnected development and ensuring that benefits are delivered to all," Yang said.


As for China-EU trade, Yang said that China and the EU are now each other's major trading partners. In 2016, China-EU trade amounted to 547 billion U.S. dollars and the EU invested 8.8 billion dollars in China.


As of March 2017, China's cumulative direct investment in the EU amounted to 73.3 billion dollars Adam Lallana Liverpool Shirt , and the EU's cumulative investment in China reached 114.6 billion dollars.


Since the EU-China Investment Agreement negotiations began in 2014, the two sides have worked actively to reach an early agreement and to create an open environment for two-way investment.


MANAGING DIFFERENCES THROUGH DIALOGUE & CONSULTATION


Besides the China-EU common interests, Yang also shared her views about the differences between the two sides.


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