TORONTO -- Defender Jonas Elmer and Toronto FC have mutually agreed to part ways, the Major League Soccer club announced Friday. Pete Rose Jersey . Elmer, 25, signed with Toronto FC on Aug. 1, 2013. He made three appearances, including one start, with the club last season. Elmer wasnt with the team for the start of training camp. Prior to arriving in Toronto, Elmer played for FC Winterthur of the Swiss Challenge League. Brandon Finnegan Jersey . Arsenal had already scored its goals in the third round fixture when the fierce rivalry turned ugly in the final ten minutes as Walcott was being carried off on a stretcher. Cliff Pennington Jersey . A person familiar with the decision told The Associated Press the Steelers will part ways with the former Pro Bowler, a move that hardly serves as a surprise after fifth-year linebacker Jason Worilds agreed to accept a "transition player" tag last week. http://www.redsgearshop.com/Reds-Joey-Votto-Kids-Jersey/ . "Its embarrassing what were doing here," leading scorer Phil Kessel said Wednesday. The most recent failed season came with even more pain than the six that preceded it. There was no hint of an impending implosion when the Leafs came roaring out of the all-star break with back-to-back games against Pittsburgh -- a 5-4 shootout loss followed by a 1-0 win the next night.CLEARWATER, Florida – Erik Kratzs friendship with R.A. Dickey, he who throws that strange knuckleball, is growing. At 33, back with the Blue Jays organization and tasked with catching a pitch Dickey once described as a "capricious animal," Kratz is a veteran who is evolving under the bright Florida sun. "Its a cool challenge, it really is," said Kratz of catching the knuckleball. "Its something that as any athlete, any competitor will say that the competition, the effort level is something that youre never going to be someone that says, I didnt quite give it all I had today, but in a sense you have to kind of just relax and let the game come to you, which you have to do normally, but as a catcher you kind of have to have that energy." Kratz is like any other ballplayer. Hes been at this game for years and has developed habits that suit his game and have become second nature. Some of these habits are obvious, things youre taught the moment you strap on catchers gear, like giving the pitcher a firm target. Throw up your glove as he enters his wind up. Will your battery mate to locate his pitch. It doesnt work that way catching Dickey. The knuckleballer doesnt want a target. When Dickey is on his game, he has a good idea of where his pitch will end up, but it still can be unpredictable. Kratz is still at the point where hes reminding himself to let his glove rest over his left knee in his crouch, even when Dickey throws his fastball. Kratz has to be consistent every pitch or the hitter could know whats coming. Its a different mindset and he admits he finds it mentally taxing. "Thats something that as a catcher, I take pride in receiving the ball," he said, moving his left hand as if to put up a target. "I take pride in making the pitch look good. Its something that is a hard habit to break, but on the same hand, its something Ive got to be cognizant of that. I call fastball, normally Im like, Hey, lets get it out there; whoops, maybe not because I dont want to tip his pitches." When youre tasked with catching the knuckleball, you have to set your ego aside. "Its a part of my game that I feel is, not to sound conceited, but I feel like Im pretty good at it," said Kratz of his receiving prowess behind the plate. "I feel like Im really good at it. (Catching the knuckleball is) a challenge that is exciting and every time I go out there, kind of at the beginning I was like, jeez, now Im like lets go out there and do it and see what I can get." The battery-mates spend a lot of time together. Dickey says Kratz has "improved" at handling his pitch. The Blue Jays havent publicly committed to Kratz as the second catcher behind Dioner Navarro, saying that the other alternative, Josh Thole, has an extensive history with Dickey and the club needs to see whether Kratz can do the job. Michael Lorenzen Jersey. Navarro hasnt played in more than 89 games since 2009, making it likely the Jays will need their backup to play more often. Assuming thats the case, the club requires reasonable improvement over Tholes .175/.256/.242 slash line he posted last season. Kratz has hit 18 home runs in 375 at-bats over the last two seasons playing for the Phillies. He is a low batting average, low on-base percentage hitter but he at least is a threat to go deep. Acquired from Philadelphia, along with left-handed pitcher Rob Rasmussen, for reliever Brad Lincoln on December 3, the former Blue Jays draft pick is preparing as if the job is his. Kratz is using a first basemans glove, instead of an oversized catchers mitt, although, he may revert if he finds a prototype with more flexibility. Each time hes catching Dickey in a bullpen session, he simulates game situations in his mind. Kratz will pretend theres a runner on third. If the knuckleball gets by him, chances are that run scores. Its not quite like live game action, but hes trying to put himself in the right frame of mind. Its important not only for himself, Kratz believes, but also for his teammates. He needs to project the right aura. His is the only position each of his teammates can on the field see in front of them. "If you have a bad energy catcher, you have a bad energy team, in my opinion," said Kratz. "The best teams that have guys that are high energy, you look at them and theyre in every play and theyre ready to go." DICKEY WORKS IN TRIPLE-A GAME While the Blue Jays lost a Grapefruit League game 6-3 to the Rays in Port Charlotte on Saturday, R.A. Dickey was pitching in a Triple-A game in Clearwater, against the Phillies Lehigh Valley Ironpigs affiliate. He logged 7 2/3 innings, allowing two runs on six hits and two walks. Dickey struck out two hitters. He threw 100 pitches, 60 of which were strikes. "Its a great mental exercise to come out here and execute your pitches regardless of the situation, surroundings, competition," said Dickey. "Im competing against myself more than I am those guys, anyway, so its a great exercise for me." "I feel more ready," said Dickey. "Now, Im going to take that into the season with me. Its no guarantee that things are going to be perfectly smooth, but at the same time the way that I feel brings a level of confidence with it that I dont have when youre not as prepared. And, yes, I do feel more ready." Dickey has two more starts before he takes the mound on opening day, March 31, against the Rays in St. Petersburg. The first, in which he plans to throw another 100 pitches, will be in a minor-league game, likely on Friday. He will make a shorter start on March 26 versus the Yankees in Dunedin. Cheap Capitals Jerseys Cheap Blackhawks Jerseys Cheap Avalanche Jerseys Cheap Stars Jerseys Cheap Wild Jerseys Cheap Predators Jerseys Cheap Blues Jerseys Cheap Jets Jerseys Cheap Ducks Jerseys Cheap Coyotes Jerseys Wholesale Flames Jerseys Cheap Golden Knights Jerseys Cheap Oilers Jerseys Cheap Kings Jerseys Cheap Sharks Jerseys Cheap Canucks Jerseys ' ' '