Tony Pulis admitted that defeat to Norwich was a backward step for his West Brom side, coming on the back of a three-match unbeaten run. Custom Philadelphia Eagles Jerseys . Robbie Brady scored the only goal of the game at The Hawthorns for Norwich and the Baggies rarely looked like finding an equaliser as they failed to muster a shot on target in the entire match.West Brom stay in 11th, on 39 points, despite the defeat and are effectively safe from relegation but that did little to take away from the former Stoke managers disappointment. Thats not the point, Pulis told Sky Sports. The point is that every game we play, whether it is against a team struggling at the bottom end or a team at the top, we should be at the same level and today we werent. Paul Merson gives his thoughts on Norwichs 1-0 win over West Brom Asked if the result was a backwards step, Pulis replied: Very much so. You can pick on anyone, you look at the 11 players that started and the ones we brought on and there was no spark, it was just so, so flat after the first 20 minutes.I thought we started okay but we still didnt get enough balls in the box, didnt get enough people in the box. Norwich get the three points and good luck to them.Pulis was also critical of his sides defending for the Norwich goal and the way his side failed to build on a positive start to the match. Norwich boss Alex Neil was happy with his sides 1-0 win away to West Brom. It was a really poor game and it had 0-0 written all over it, Pulis said. When its a scrappy affair like it was today you get really disappointed if you give them a goal and thats what we did, we gave them a goal.It was really poor defending - I know they had a break, a little bit of luck when it comes off the back of Jarvis and drops to the lad [Brady].The way weve played lately, weve played really well, the players have been on top of their game and weve turned up today and after the first 20 minutes it just seemed to drift away from us. Also See: Brady gives Norwich crucial win As it happened West Brom fixtures Get ￡10 free bet Avonte Maddox Jersey . - Young and old. Markus Wheaton Eagles Jersey . Head coach Lindy Ruff confirmed on Sunday that his starting goalie has a head injury and the team will take it day by day. http://www.authenticeaglesfootballonline.com/ . -- The Chicago Bears have agreed to terms with safety Brock Vereen and QB David Fales on four-year contracts.Free agent Nelson Cruz and the Baltimore Orioles have reached agreement on a one-year deal, giving the slugger a fresh start after his drug suspension. A person familiar with the agreement told The Associated Press on Saturday that Cruz will earn about $8.5 million, and can make more in performance bonuses. The person spoke on condition of anonymity because the contract wasnt complete. Other media outlets had reported a deal was in place. The 33-year-old Cruz was suspended 50 games last year while with the Texas Rangers as a result of Major League Baseballs investigation into the Biogenesis drug scandal. He returned from the penalty in time to play one game -- he went 0 for 4 in the Rangers loss to Tampa Bay in a tiebreaker for the second AL wild-card spot. Baltimore began full-squad workouts at spring training earlier this week, and Cruz was among the last prominent free agents to find a team. Manager Buck Showalters team opened camp still in need of a designated hitterr, preferably someone to join big league home run champion Chris Davis in the lineup. Avonte Maddox Eagles Jersey. Cruz may well find the cozy dimensions at Camden Yards to his liking -- he is a career .333 hitter with two homers and nine RBIs in 81 at-bats at the ballpark. Baltimore signed Delmon Young to a minor league contract in the off-season, and also was looking at free agent Kendrys Morales. Cruz, a two-time All-Star in the outfield, is expected to become Baltimores DH. If so, he could be the Orioles 12th different opening day DH in 12 years. Cruz hit .266 with 27 homers and 76 RBIs in 109 games last year. Hes averaged 27 homers in the last five seasons. The Orioles finished 85-77 last season, a year after they made their first playoff appearance since 1997. Danny Valencia was most often in the DH spot, starting 38 times and hitting .304 overall with eight homers and 23 RBIs. Baltimore traded Valencia to Kansas City for David Lough in December. Cheap Hawks Jerseys Cheap Celtics Jerseys Cheap Nets Jerseys Cheap Hornets Jerseys Cheap Bulls Jerseys Cheap Cavaliers Jerseys Cheap Mavericks Jerseys Cheap Nuggets Jerseys Cheap Pistons Jerseys Cheap Warriors Jerseys Cheap Rockets Jerseys Cheap Pacers Jerseys Cheap Clippers Jerseys Cheap Lakers Jerseys Cheap Grizzlies Jerseys ' ' '